I've just not been terribly hungry today; mostly eating because I know I need to eat. Anyway, you wouldn't believe it, but it's actually been a really light day calorie wise, know what I mean? The perks of the South Beach diet are that you can eat a lot of really delicious food that's all pretty low calorie. Yet, you feel relatively satisfied. And getting to have pudding? That's pretty awesome.
Breakfast: 1 egg and 2 egg whites, scrambled with no oil, 1/2 tsp Franks Red Hot Sauce.
Workout: Gold's Gym Dance Workout for Wii. This is dumb. I didn't like it much.
Snack: 1/3 stalk of celery and 1 tbsp of peanut butter.
Real Workout: 47 minutes and 12.6 miles on a stationary bike. I'm guessing it's "moderate" effort?
Lunch: An Oikos Nonfat Greek Yogurt cup with a little almond extract, 1/2 tsp of ground up almonds from the other night, and some sugar substitute. Oh, and half a Roma Tomato with salt and pepper on it.
Snack: 1 slice of Mount Olive Dill Sandwich Sliced Pickles.
Dinner: Skinnytaste.com's Italian Sausage Stuffed Zucchini Boats. I used Jenny-O Italian Turkey, but the rest was pretty similar, I just halved the recipe. Somehow I always end up with extra stuffing, though, so even though I only had 1.5 boats, I counted it as 2 since I ate some of the extra. Also about 3/4 c Red Kidney Beans
Dessert: Sugar Free Instant Pudding.
Added Calories: 2 more celery piece, with 1 tbsp peanut butter and some chocolate protein with another 1/2 tbsp peanut butter. Lots of protein. Meh. Would have rather had an Oreo.
Those last few calories made myfitnesspal.com happier, but I am having feelings of guilt because I ate without being terribly hungry. Eh.
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