Saturday, September 8, 2012

South Beach Phase 1 Day 4

Like I mentioned earlier, today was rough.  Baby T has been a beast; obviously he's teething and, you know, almost 2.

Anyway, here's what I ate today:

Breakfast:  1/2 c Black Bean Soup topped with a mangled fried egg and a tablespoon of sour cream.

Snack:  Citrucel and 1/2 romaine leaf with 1/4 c shredded chicken, 3 slices roma tomato and a little salsa.

Lunch: Pure Protein Whey Powder in Frosty chocolate, mixed with ice water

Snack 1 celery stalk and 2 tbsp peanut butter. 1/2 piece of pinto bean spice cake

Dinner: Skinnytaste.com's Crock Pot Santa Fe Chicken--2 CUPS because for some reason we were both ravenous, 1/4 c reduced fat shredded cheese, 2 tbsp fat free sour cream.

Workout:  10.8 mile bike ride in a little less than an hour, once you subtract time waiting at dumb stop lights

Dessert: 3 more pieces of spice cake.  They were delicious.

As of 8 pm tonight, I feel full and satisfied, but MyFitnessPal is again yelling at me for having too few calories.  I just don't feel like eating anything else.  Meh.


Good night.

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